free boxing classes Project

For the past year, we’ve been running free weekly boxing classes designed to support our local community by offering a positive outlet for energy, promoting physical fitness, and encouraging personal growth.

These sessions are open to all and have played a key role in helping individuals stay active, build confidence, and develop discipline both in and out of the ring. Participants not only improve their fitness but also learn the importance of teamwork, focus, and resilience.

We are incredibly proud to offer these classes at no cost, thanks to the generous support of Watford Rotary and previous funding from Watford Borough Council. Their backing has allowed us to create a safe, structured space where people can come together, learn new skills, and work towards healthier, more empowered lives.